Weigh In record (no journal entry) for 27 August 2018
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75 kg
Lost so far: 7.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 27.46g | Prot: 43.43g | Carbs: 75.12g.
Breakfast: Papaya, Meatballs with Sauce (Mixture). more...
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Losing 0.9 kg a Week
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Fuad Sel's Weight History
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