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I have fallen a little off track. So I am back to track my food here to keep myself a little more accountable.
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69.7 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Not Applicable.
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861 kcal
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Fat: 17.37g | Prot: 42.56g | Carbs: 134.80g.
Breakfast: coffee, Light Soymilk, Mulit Grain Cheerios. Lunch: vegetables-Salad, rice, trout. Snacks/Other: PEANUT BUTTER COOKIES, Oatmeal and Raisin Meal Replacement Bar, watermelon. more...
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2956 kcal
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Exercise:
Curves - 30 minutes, Housework - 30 minutes, Driving - 1 hour, Running (jogging) - 8/kph - 1 hour and 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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