Weigh In record (no journal entry) for 04 September 2018
|
79.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2018:
|
894 kcal
|
Fat: 33.86g | Prot: 35.73g | Carbs: 64.03g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Dolce Gusto Café au Lait. Lunch: Société Léger et Fondant, Marque Repère Saucisses aux Lentilles, Rustica Mayonnaise, Oeuf (Entier), Betteraves. Dinner: Société Roquefort Léger et Fondant, Kir Royal, Melon. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beatrice.1971's Weight History
|