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😒
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73.7 kg
Lost so far: 4.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1078 kcal
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Fat: 38.62g | Prot: 37.61g | Carbs: 148.98g.
Breakfast: Apples, Woolworths Strawberries. Lunch: Naartjie, Apples. Dinner: Knorr Creamy Honey & Mustard Salad Dressing , Lettuce Salad with Cheese, Tomato and/or Carrots, County Fair Chicken Steaklets with Creamy Garlic Sauce. Snacks/Other: Power Play Sugar Free, Maynards Wine Gums Roll, Coffee, Clover Full Cream Fresh Milk. more...
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Gaining 0.3 kg a Week
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Nicolene.Richter's Weight History
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