Weigh In record (no journal entry) for 11 September 2018
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58.8 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1154 kcal
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Fat: 35.77g | Prot: 61.13g | Carbs: 151.92g.
Breakfast: Jus d'Orange Fraîchement Pressé, Chouquette, Carrefour Fromage Blanc 0%, Banane, Bjorg Flocons D'Avoine Complets Bio. Lunch: Tomates Cerises, Carrefour Bio Saumon Fumé, Avocat, Quinoa (Cuit), Huile d'Olive. Dinner: Fleury Michon Jambon le Supérieur, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Courgette. more...
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1833 kcal
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Exercise:
Running - 11/kph - 37 minutes, Sleeping - 8 hours, Resting - 15 hours and 23 minutes. more...
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Gaining 0.2 kg a Week
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Marine.daul's Weight History
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