Weigh In record (no journal entry) for 17 September 2018
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60.3 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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985 kcal
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Fat: 20.31g | Prot: 64.38g | Carbs: 139.72g.
Breakfast: Maître Jean Pierre Baguette Céréales , Crêpes Nature, La Vie Claire Purée de Cacahuètes, Mélange de Fruits Secs, Sirop d'Erable, Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, Bjorg Flocons D'Avoine Complets Bio. Lunch: Maïs, Carrefour Fromage Blanc Nature 0%, Sucrine, Carottes, Petit Navire Thon au Naturel. Dinner: Aldi Mini Navette, Knorr Soupe Thaï, Fleury Michon Jambon le Supérieur. Snacks/Other: Pommes Pink Lady. more...
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1912 kcal
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Exercise:
Tennis - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Gaining 1.8 kg a Week
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Marine.daul's Weight History
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