Lacy Martin's Journal, 04 Jun 10

Weigh In record (no journal entry) for 04 June 2010
62.1 kg Lost so far: 3.6 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2010:
870 kcal Fat: 24.91g | Prot: 29.02g | Carbs: 64.79g.   Breakfast: dannon light and fit vanilla, blueberries, berries. Lunch: champagne light dressing, frozen chicken breast, spinach. Dinner: diet coke, rum. Snacks/Other: country crock, eggo blueberry waffle. more...
1818 kcal Exercise: Running (jogging) - 8/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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Lacy Martin's Weight History


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