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Lacy Martin
Journal
04 Jun 10
Lacy Martin's Journal, 04 Jun 10
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Weigh In record (no journal entry) for 04 June 2010
62.1 kg
Lost so far:
3.6 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2010:
870 kcal
Fat: 24.91g | Prot: 29.02g | Carbs: 64.79g.
Breakfast:
dannon light and fit vanilla, blueberries, berries.
Lunch:
champagne light dressing, frozen chicken breast, spinach.
Dinner:
diet coke, rum.
Snacks/Other:
country crock, eggo blueberry waffle.
more...
1818 kcal
Exercise:
Running (jogging) - 8/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Lacy Martin's Weight History
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