Marine.daul's Journal, 20 Sep 18

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Weigh In record (no journal entry) for 20 September 2018

59.4 kg Lost so far: 21.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2018:

739 kcal

Fat: 26.04g | Prot: 39.48g | Carbs: 85.61g. Breakfast: Mélange de Fruits Secs, Chouquette, Sirop d'Erable, Banane, Carrefour Fromage Blanc 0%, Bjorg Flocons D'Avoine Complets Bio. Lunch: Mix Buffet Salade Filet de Poulet. more...

1851 kcal

Exercise: Running - 11/kph - 37 minutes, Sleeping - 8 hours, Resting - 15 hours and 23 minutes. more...

Losing 0.7 kg a Week

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Marine.daul's Weight History

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Marine.daul's Journal, 20 Sep 18

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Marine.daul's Weight History