Weigh In record (no journal entry) for 22 September 2018
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74 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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932 kcal
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Fat: 33.98g | Prot: 45.41g | Carbs: 115.71g.
Breakfast: Pan Dulce, Café. Lunch: Tortillas de Nopal, Ensalada de Col, Pollo Asado. Dinner: Tortillas de Nopal, Ensalada de Col, Pollo Asado. Snacks/Other: Pastelillo. more...
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Losing 1.0 kg a Week
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kryzcruz's Weight History
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