Weigh In record (no journal entry) for 25 September 2018
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55 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1063 kcal
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Fat: 39.54g | Prot: 61.45g | Carbs: 117.37g.
Breakfast: Arándanos, La Fuente Natural Avena Integral, Plátano, Great Value Mantequilla de Maní Creamy, Cocalan Miel de Palma. Lunch: Lechuga, Unimarc Media Palta, Pechuga de Pavo (Freída, Tostada, Cocida, Asada), Pimentón. Dinner: Starbucks Caramel Macchiato Semidescremado (Alto). more...
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Gaining 0.6 kg a Week
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Mar1000mil's Weight History
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