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Bulking sikit
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68 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1534 kcal
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Fat: 123.17g | Prot: 92.83g | Carbs: 10.61g.
Dinner: Egg Omelet or Scrambled Egg, Extra Virgin Olive Oil, Pronas Corned Beef, Finna Food Sambal Terasi Uleg. more...
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Gaining 0.9 kg a Week
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wandrimaiyuanda's Weight History
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