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Bom, hoje meia noite faço 30 dias de R.A !
9,1Kgs até agora , vamos acompanhar como vai ser esse próximo mês! :)
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111.9 kg
Lost so far: 9.1 kg.
Still to go: 41.9 kg.
Diet followed: 100%.
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875 kcal
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Fat: 27.63g | Prot: 44.72g | Carbs: 108.12g.
Lunch: sardinha, peixe, azeite de oliva, farofa, batata, cenoura, arroz, alface, vinagre, feijão, farinha linha, couve. Dinner: morango, shake morango. Snacks/Other: trio light, biscoito queijinho. more...
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3658 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 44 minutes, Sitting - 7 hours, Resting - 8 hours and 16 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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 Comments
22 Aug 12 by member: Mel Alves
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Que legal, continue firme!
23 Aug 12 by member: kemykemy
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maxfirefox's Weight History
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