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3kg lagi...
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53 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1329 kcal
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Fat: 59.75g | Prot: 100.98g | Carbs: 96.63g.
Breakfast: Buah Naga, Quaker Instant Oatmeal. Snacks/Other: Kue Lumpur, Brokoli, Minyak Sayur Canola, Dada Ayam, Telur Rebus, Nasi Merah. more...
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Losing 0.2 kg a Week
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neenamaria's Weight History
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