Weigh In record (no journal entry) for 03 October 2018
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66.5 kg
Lost so far: 16.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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2022 kcal
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Fat: 77.31g | Prot: 59.78g | Carbs: 235.75g.
Breakfast: Cashewnüsse, Henry's Latte 90. Lunch: Weiße Torte (ohne Glasur), Deluxe Kleine Sünde Limoncello , Weißwein, Choceur Mozartkugeln, Lindt Lindor Kugeln, Friedel Schoko-Kugeln Vollmilch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kühne Rotkohl das Original, Bratensoße, Rinderroulade. Snacks/Other: Henry‘s Cocoa. more...
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Losing 2.1 kg a Week
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Adonis3000's Weight History
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