Weigh In record (no journal entry) for 08 October 2018
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67 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 October 2018:
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1581 kcal
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Fat: 59.30g | Prot: 103.06g | Carbs: 152.75g.
Breakfast: Pão de Forma Integral, Mussarela, Peito de Peru Defumado. Lunch: Arroz Branco (Cozido), Carne de Vaca Moída. Dinner: Carne do Peito de Frango (Assado, Cozido), Feijão Preto Cozido, Arroz Integral. Snacks/Other: Danix Bolacha Recheada. more...
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