Weigh In record (no journal entry) for 09 October 2018
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60 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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873 kcal
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Fat: 21.60g | Prot: 51.64g | Carbs: 114.53g.
Breakfast: Mélange de Fruits Secs, Carrefour Fromage Blanc 0%, Banane, Bjorg Flocons D'Avoine Complets Bio, Sirop d'Erable. Lunch: Courgette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Sojasun Steak de Soja Curry, Cassegrain Ratatouille Cuisinée à la Provençale, Carrefour Fromage Blanc 0%. Snacks/Other: Gerblé Sablé Chocolat Framboise. more...
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1870 kcal
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Exercise:
Running - 11/kph - 37 minutes, Sleeping - 8 hours, Resting - 15 hours and 23 minutes. more...
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Gaining 0.8 kg a Week
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Marine.daul's Weight History
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