josiedisbennett1's Journal, 27 Aug 12

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Weigh In record (no journal entry) for 27 August 2012

71.2 kg Lost so far: 0 kg. Still to go: 10.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2012:

595 kcal

Fat: 25.00g | Prot: 22.50g | Carbs: 75.00g. Breakfast: Bagel Thins - Plain, Light Soft Spread, Pepper Jack Cheese, Eggs (Large). Snacks/Other: Cinnamon Graham Crackers. more...

2223 kcal

Exercise: Running - 14.5/kph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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josiedisbennett1's Journal, 27 Aug 12

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josiedisbennett1's Weight History