Weigh In record (no journal entry) for 28 October 2018
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146.6 kg
Lost so far: 3.6 kg.
Still to go: 58.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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618 kcal
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Fat: 42.36g | Prot: 50.22g | Carbs: 4.48g.
Dinner: Hårdkokt Ägg. Snacks/Other: Kokt Ägg. more...
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Gaining 0.4 kg a Week
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Diet-Mike's Weight History
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