Weigh In record (no journal entry) for 11 June 2010
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111.4 kg
Lost so far: 1.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 35.00g | Prot: 34.00g | Carbs: 91.00g.
Breakfast: Border Breakfast Sausage Egg & Cheese Tacos, Doubleshot Espresso & Cream. Lunch: Lasagna with Meat sauce. more...
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Losing 0.4 kg a Week
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Sparks1971's Weight History
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