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semoga turun lg sampe ideal
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70.6 kg
Lost so far: 0.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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227 kcal
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Fat: 14.41g | Prot: 5.07g | Carbs: 21.83g.
Breakfast: Pepaya. Snacks/Other: Bakwan, Tahu Goreng. more...
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Losing 8.4 kg a Week
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