Weigh In record (no journal entry) for 12 November 2018
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61.6 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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806 kcal
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Fat: 24.73g | Prot: 70.68g | Carbs: 79.71g.
Breakfast: Bjorg Flocons D'Avoine Complets Bio, Carrefour Fromage Blanc 0%, Sirop d'Erable, Mélange de Fruits Secs. Lunch: Knorr Cup A Soup Douceur de Poireaux, Eat Sushi Salade de Choux Japonais, Fleury Michon Le Tranché Fin Torchon -25% de Sel, Taillefine Fromage Blanc 0%. Dinner: Bjorg Lait de Coco Bio, Épinards (Hachés ou de Feuilles, Congelés), Oeuf. Snacks/Other: Fleury Michon Jambon le Supérieur sans Couenne, Amandes. more...
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1953 kcal
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Exercise:
Tennis - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Gaining 1.3 kg a Week
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Marine.daul's Weight History
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