Weigh In record (no journal entry) for 14 November 2018
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73 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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963 kcal
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Fat: 16.64g | Prot: 54.21g | Carbs: 155.37g.
Breakfast: Air, Tomat, Pepaya. Lunch: Rumah Makan Sederhana Sayur Nangka, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih, Air. Dinner: Siomay. Snacks/Other: Pisang, Manggis, Mangga. more...
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Gaining 0.5 kg a Week
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Ni Putu Dina Rahayu's Weight History
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