Weigh In record (no journal entry) for 14 November 2018
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60.5 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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1497 kcal
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Fat: 40.72g | Prot: 53.96g | Carbs: 182.05g.
Breakfast: Andros Compote Pomme Allégée, Bjorg Lait d'amande Calcium, La Vie Claire Purée de Cacahuètes, Bjorg Flocons D'Avoine Complets Bio, Banane, Mélange de Fruits Secs. Lunch: Bjorg Lait de Coco Bio, Lustucru Riz Complet, Taillefine Fromage Blanc 0%, Épinards (Hachés ou de Feuilles, Congelés), Herta Falafels. Dinner: Pizza au Fromage, Vin de Table Rouge. Snacks/Other: Aperol Spritz. more...
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1874 kcal
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Exercise:
Running - 11/kph - 36 minutes, Sleeping - 8 hours, Resting - 15 hours and 24 minutes. more...
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Losing 2.8 kg a Week
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Marine.daul's Weight History
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