preb's Journal, 08 Sep 12

Weigh In record (no journal entry) for 08 September 2012
50 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 08 September 2012:
553 kcal Fat: 9.97g | Prot: 39.63g | Carbs: 84.07g.   Breakfast: Unsweetened Frozen Strawberries, apple. Lunch: turkey ham, milk, onion, jalape�o pepper, tomato, tuna, spinach, cooked carrots. more...
steady weight

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preb's Weight History


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