Weigh In record (no journal entry) for 19 November 2018
|
61.4 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2018:
|
1664 kcal
|
Fat: 41.32g | Prot: 44.11g | Carbs: 168.68g.
Breakfast: Mélange de Fruits Secs, La Vie Claire Purée de Cacahuètes, Bjorg Lait d'amande Calcium, Bjorg Flocons D'Avoine Complets Bio. Lunch: Clémentines, Sushi Shop Soupe Miso, California Roll, Myprotein Pro Bar Elite. Dinner: Pringles Tortilla Chips Original, Domino's Pizza Pizza La Savoyarde Classique (Large). Snacks/Other: Aperol Spritz, Olives Vertes, Vin de Table Rouge, Champagne. more...
|
|
1823 kcal
|
Exercise:
Running - 11/kph - 29 minutes, Sleeping - 8 hours, Resting - 15 hours and 31 minutes. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marine.daul's Weight History
|