Weigh In record (no journal entry) for 15 June 2010
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61.2 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Not Applicable.
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1132 kcal
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Fat: 16.35g | Prot: 66.28g | Carbs: 202.48g.
Breakfast: watermelon. Lunch: tomatoes, papaya, grapes. Dinner: mushroom, miso soup, vegetable stir fry, salad, kiwi. Snacks/Other: salted duck egg, fat free milk, fat free milk, herbalife shake. more...
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1979 kcal
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Exercise:
Stretching (yoga) - 5 minutes, Housework - 20 minutes, Wii Fit Plus - 20 minutes, Driving - 1 hour and 45 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 4 hours and 50 minutes, Walking (moderate) - 5/kph - 40 minutes. more...
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bookwarm's Weight History
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