Weigh In record (no journal entry) for 26 November 2018
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62.9 kg
Lost so far: 8.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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587 kcal
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Fat: 16.13g | Prot: 39.45g | Carbs: 75.98g.
Breakfast: Гринагро Йогурт Вишня 3,5%, Банан. Lunch: Творог 5%, Зеленая Фасоль (Замороженная). more...
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Gaining 0.2 kg a Week
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shadanell's Weight History
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