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cara hapus foto yg sudah diupload gmn ya caranyaa please kalo ada yang tau koment yaa
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77 kg
Lost so far: 7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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964 kcal
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Fat: 23.91g | Prot: 33.04g | Carbs: 159.49g.
Breakfast: Oatmeal Instan, WRP WRP Everyday 110, Madu. Lunch: Mentimun (dengan Kulit), Ikan Bandeng Goreng, Nasi Putih, Jamur Dimasak, Tahu. Dinner: Bakwan, Makaroni. Snacks/Other: Mangga. more...
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steady weight
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