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18,9% gordura
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67.3 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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803 kcal
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Fat: 28.30g | Prot: 115.81g | Carbs: 12.19g.
Breakfast: Abobrinha, Mister Sassânida, Sadia Mussarela, Rezende Presunto, Pao Vosso Pão de Aveia Light. Lunch: Sadia Mussarela, Rezende Presunto. more...
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Gaining 0.5 kg a Week
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