Weigh In record (no journal entry) for 08 December 2018
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102 kg
Lost so far: 8 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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1956 kcal
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Fat: 121.20g | Prot: 106.04g | Carbs: 112.59g.
Breakfast: Kelle Paça. Dinner: Bahçıvan Taze Kaşar Peyniri, Patlıcan Kebabı, Sprite Sprite, Karışık Yeşil Salata, Haydari, Domates Çorbası. Snacks/Other: Çerezya Kavrulmuş Kabak Çekirdeği, Tadım Çiğ Karışık Kuruyemiş. more...
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Losing 0.5 kg a Week
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eray1905's Weight History
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