Weigh In record (no journal entry) for 10 December 2018
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80.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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2506 kcal
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Fat: 72.95g | Prot: 231.94g | Carbs: 233.09g.
Breakfast: Té (Infusión), Mate Amargo. Lunch: Tomates, La Serenísima Queso Saint Paulin Light, Fato In Casa Milanesa de Carne al Horno, Ratatouille. Dinner: Tomates, Filete de Res (Consumir Sólo Magro), Hellmann's Mayonesa Libre de Colesterol. Snacks/Other: Dia Vainillas, La Serenísima Leche Descremada, Nesquik Nesquik, Gentech Whey Protein 7900, Maca, Nesquik Nesquik. more...
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Losing 5.6 kg a Week
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mordor1975's Weight History
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