Weigh In record (no journal entry) for 10 December 2018
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 December 2018:
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1060 kcal
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Fat: 67.09g | Prot: 81.57g | Carbs: 33.44g.
Breakfast: Crepioca, Café. Lunch: Camil Feijão Carioca Temperado Cozido, Berinjela com Queijo e Molho de Tomate, Abobrinha, Sadia Linguiça Fininha, Perdigão Linguiça Suína, Frango Grelhado. Dinner: Sobrecoxa de Frango (Pele Não Consumida), Abobrinha. Snacks/Other: Queijo Coalho, Café Expresso. more...
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katia siciliano's Weight History
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