Weigh In record (no journal entry) for 13 December 2018
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98.8 kg
Lost so far: 20.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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266 kcal
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Fat: 17.70g | Prot: 6.20g | Carbs: 26.10g.
Dinner: Huile d'Olive, Chou Romanesco, Carottes Cuites, Haricots Verts, Brocoli. more...
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Losing 0.7 kg a Week
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haiko_one1's Weight History
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