Weigh In record (no journal entry) for 14 December 2018
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97.5 kg
Lost so far: 21.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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463 kcal
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Fat: 17.00g | Prot: 29.78g | Carbs: 55.23g.
Dinner: Champignons, Bonduelle Taboulet. more...
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Losing 9.1 kg a Week
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haiko_one1's Weight History
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