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This makes 280 and 37 lbs now!
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127.0 kg
Lost so far: 16.8 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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2333 kcal
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Fat: 154.46g | Prot: 165.52g | Carbs: 41.31g.
Breakfast: Chocolate Whey Protein, Advantage Dark Chocolate Royale Shake. Lunch: Country Smoker Pepperoni, Dry Roasted Macadamias. Dinner: kfc creamy parmesan ceasar dressing, kfc grilled chicken fillet, kfc blt salad. Snacks/Other: russell stover sugar free caramel covered with chocolate, hershey's caramel filled chocolate, russell stover mint patties sugar free, Chocolate Whey Protein, Advantage Dark Chocolate Royale Shake. more...
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4281 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Driving - 1 hour, Sleeping - 10 hours, Walking (slow) - 3/kph - 2 hours, Sitting - 10 hours. more...
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Losing 0.8 kg a Week
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 Comments
OMG, Myree, that is awesome!!! Congratulations! Feels great doesn't it?!?!?!?!
19 Jun 10 by member: ctlss
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19 Jun 10 by member: candyann
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Congrats, that's amazing!!
20 Jun 10 by member: RroseSelavy
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