racchie's Journal, 18 Sep 12

27.0

85.5 kg Lost so far: 6.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2012:

730 kcal

Fat: 22.94g | Prot: 33.99g | Carbs: 96.47g. Breakfast: ブルガリアヨーグルト脂肪ゼロブルーベリー. Lunch: サトウのごはん, ビーフカレー. more...

2496 kcal

Exercise: Desk Work - 9 hours, Resting - 8 hours, Sleeping - 7 hours. more...

Gaining 2.1 kg a Week


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racchie's Weight History