Weigh In record (no journal entry) for 19 December 2018
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67 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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1088 kcal
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Fat: 55.17g | Prot: 66.24g | Carbs: 82.77g.
Dinner: Oeuf (Entier), Pâturages Fromage Croque Monsieur, Carrefour Sauce Bolognaise, Oeuf sur le Plat, Bonne Maman Confiture de Myrtilles Sauvages, Danone Yaourt Nature, Bjorg Muesli aux Fruits, Mélange de Légumes (Surgelés), Marque Repère Emmental Râpé. more...
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2476 kcal
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Exercise:
Walking (slow) - 3/kph - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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grandinos's Weight History
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