Weigh In record (no journal entry) for 25 December 2018
|
111.7 kg
Lost so far: 2.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2018:
|
2308 kcal
|
Fat: 79.97g | Prot: 60.03g | Carbs: 355.03g.
Breakfast: Вареное Яйцо, Жареная Картошка. Lunch: Семейные Секреты Вареники с Картофелем. Dinner: Вареное Яйцо, 4 Сезона Весенние Овощи. Snacks/Other: Помидоры, Яблоко, Сарафаново Био Творог 5%, Банан, Клементины, Яблоко. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mishunin_evg's Weight History
|