Weigh In record (no journal entry) for 26 December 2018
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56 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 December 2018:
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930 kcal
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Fat: 20.28g | Prot: 51.62g | Carbs: 131.57g.
Breakfast: Mie Telur (Ditambah, Masak), Nasi Putih. Dinner: Telur Dadar, Tahu Goreng, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih. more...
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nisaularosyad's Weight History
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