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Falta medio kilo! 😄
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55.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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1326 kcal
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Fat: 23.46g | Prot: 139.22g | Carbs: 138.54g.
Breakfast: Edulcorante de Mesa, Verduras al Vapor, Atun en Agua, Avena, Jitomate, Chile Serrano, Cebollas, Clara de Huevo, Café. Lunch: Guacamole, Piña, Verduras al Vapor, Milanesa de Pechuga de Pollo, Tortillas de Maíz, Arroz Blanco. Dinner: Milanesa de Pechuga de Pollo, Té Verde. Snacks/Other: Papa Cocida, Nopales, Acelga, Brócoli Cocido (sin Grasa Añadida en la Cocina). more...
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Losing 0.6 kg a Week
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eliihcelis's Weight History
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