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pagi hari belum BAB stelah sahur
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58.5 kg
Lost so far: 6.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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370 kcal
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Fat: 15.44g | Prot: 24.49g | Carbs: 33.54g.
Breakfast: Nasi Merah, Ayam Goreng. more...
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Losing 0.8 kg a Week
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indah pw's Weight History
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