bikerT's Journal, 02 Jan 19

Always on again off again. Sigh. Time to get moving!
81.6 kg Lost so far: 10.9 kg.    Still to go: 20.4 kg.    Diet followed: Poorly.

View Diet Calendar, 02 January 2019:
222 kcal Fat: 2.97g | Prot: 25.86g | Carbs: 22.92g.   Breakfast: Fresh Lemon Juice, Ginger, Cinnamon, Truvia Sweetener (Packet), Green Tea. Lunch: Colavita Balsamic Vinegar of Modena, Strawberries, Chicken Breast (Skin Not Eaten), Nature's Promise Organic Baby Romaine. more...
Gaining 0.3 kg a Week

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bikerT's Weight History


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