Weigh In record (no journal entry) for 03 January 2019
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94 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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584 kcal
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Fat: 21.72g | Prot: 44.97g | Carbs: 56.46g.
Breakfast: Pizza de Pepperoni (36 cm). Lunch: Pescada Cozida, Brócolos Cozidos (de Bróculos Frescos). more...
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Gaining 2.1 kg a Week
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Ricardo2143's Weight History
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