Weigh In record (no journal entry) for 06 January 2019
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98.9 kg
Lost so far: 6.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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2386 kcal
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Fat: 69.66g | Prot: 69.58g | Carbs: 331.33g.
Breakfast: Caffè Zuccherato. Lunch: Grappa, Caffè Zuccherato, Caffè (Espresso), Formaggio di Monterey, Crostini di Pane Conditi, Pane Comune, Patate al Forno, Tagliata di Manzo (Tagliata con 0.3 cm di Grasso). Dinner: Pancakes, Frittelle Semplici, Vino Rosso da Tavola, Melanzana Fritta in Pastella, Rossopomodoro Pizza Margherita. Snacks/Other: Gelato. more...
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Gaining 1.5 kg a Week
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driver123's Weight History
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