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18,7% gordura
40,3% musculo
28 anos
1599 tmb
23,2 imc
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67.1 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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282 kcal
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Fat: 12.07g | Prot: 17.31g | Carbs: 25.31g.
Breakfast: Ovo, Pão Integral. more...
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Losing 2.1 kg a Week
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