Weigh In record (no journal entry) for 11 January 2019
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91.6 kg
Lost so far: 1.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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791 kcal
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Fat: 30.71g | Prot: 33.88g | Carbs: 93.39g.
Breakfast: 拿鐵咖啡, 炒麵, 7-11 石安牧場溫泉蛋. Snacks/Other: 統一 青蔥乳酪麵包. more...
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steady weight
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su121821's Weight History
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