Weigh In record (no journal entry) for 02 October 2012
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52.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 October 2012:
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1579 kcal
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Fat: 33.13g | Prot: 73.98g | Carbs: 268.81g.
Breakfast: coffee, panela cheese, guacamole, black beans, bimbo bread, pear. Lunch: raisins, pineapple. Dinner: chia, cranberries, soy milk, brown rice cooked, chicken broth, broccoli, mushrooms. Snacks/Other: sushi, banana, frappuccino. more...
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Losing 1.8 kg a Week
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