Weigh In record (no journal entry) for 04 October 2012
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92.7 kg
Lost so far: 6.5 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2012:
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618 kcal
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Fat: 21.36g | Prot: 47.05g | Carbs: 58.20g.
Breakfast: Cottage Cheese (Lowfat 2% Milkfat). Lunch: French Fries (Kids), Cheeseburger, Diet Coke (Small). Snacks/Other: Apple Slices. more...
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Losing 2.5 kg a Week
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dannikah26's Weight History
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