Weigh In record (no journal entry) for 25 January 2019
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63.8 kg
Lost so far: 6.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1300 kcal
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Fat: 54.44g | Prot: 58.61g | Carbs: 140.49g.
Breakfast: Arla Mellanmjölk 1,5%, AXA Havregryn . Lunch: Stekt Potatis, Tulip Fläskroulad. Dinner: Kycklingfilé, Vitt Ris. Snacks/Other: ICA Maxi Semla. more...
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Losing 0.2 kg a Week
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Fantomen1's Weight History
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