Weigh In record (no journal entry) for 10 February 2019
|
86.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2019:
|
1658 kcal
|
Fat: 58.00g | Prot: 107.27g | Carbs: 172.90g.
Breakfast: Thee, Leidingwater, Tijm, Geitenkaas (Zacht), Tommies Snoeptomaatjes, Ei, Volkoren Brood. Lunch: Pindasoep, Golden Loempia Ham-Kip. Dinner: Aldi Casselerrib, Rundvlees of Vlees Jus, Bosui of Lenteui, Uien, Bio+ Gekookte Rode Bietjes, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Aldi Magere Kwark, Bosbessen, Original Superfoods Psyllium Husk Vezels, Amiset Berry Blaster, Thee, Leidingwater, Koffie met Melk. more...
|
|
2601 kcal
|
Exercise:
Vacuuming - 10 minutes, Painting - 1 hour, Cooking - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Suzepluus's Weight History
|